Psychotherapy Focus
As a psychotherapist I employ a solution-focused approach to short term work and an in-depth therapeutic model for longer term issues. My clinical work focuses on an interactive style within a safe, compassionate and caring environment. My Jungian and transpersonal perspectives are helpful in working with dreams, symbology, soul work, life purpose and spiritual issues.
I can:
- Provide certified EMDR (Eye Movement Desensitization Reprocessing) therapy for Anxiety, Panic and Phobias and traditional cognitive emotional therapy
- Solve relationship problems
- Resolve confusion, clarify authentic goals & move forward with choices
- Process loss and grief
- Overcome anxiety and depression
- Make life transitions easier
- Diminish fear, shame and guilt
- Build self-esteem and self worth
- Strengthen boundaries or address boundary issues
- Increase self-acceptance
- Increase career or work performance
- Address and work through marital and couples' issues
- Follow 12 step programs
- Work through codependency issues
- Resolve effects of Post Traumatic Stress Disorder
- Deepen your spiritual practice with transpersonal psychology
- Reduce stress through stress reduction techniques and yoga perspectives
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